Tag: Fitness
Beginner and Intermediate Pickleball Classes. Certified Coach. 2-10 people. Ask me.
Have played and taught tennis, platform tennis and pickelball for 20 years.
I am a newly pickleball certified coach taking on students.
We offer fitness classes daily in-person & livestream that incorporate cardio dance and strength training with HiiT formats to get that metabolic boost while having fun sweating & building muscle!
We love helping people have fun while working out & getting fit & building muscle! We promise you will not only glow by the end of the class, but you will have fun while moving your body to todays top music hits!
QuickHIT Fitness Lab is a private training facility using a patented high intensity resistance training machine combined with a certified personal trainer. Gain lean mass and energy, increase bone density and strength and lose fat all in a 20 minute workout. Safe on joints and tendons. Our clients of all fitness levels see REAL RESULTS.
QuickHIT Fitness Lab is growing rapidly across the U.S. The Southwest Florida region is currently serving clients on their fitness journey at 3 locations (St. Pete, Sarasota and Carrollwood). We are all passionate about helping others with their health and wellness.